No, I'm not talking about a cool car... I am referring to the mountain bike ride I just finished! I rode with John again today. We started at Murrell Park and headed east for about a mile and a half. Then circled back to the MADD shelter. We rode almost 6 miles over an hour and change. It was hot... about 90 degrees. We went a little further than we did last time. I plan to continue to mountain bike as my cross-training activity.
Here's a map of our ride today.
Mountain-biking is great cross-training. I'm a new follower and I really like your 3 in 3 Challenge, might have to "borrow the idea."
ReplyDeleteThanks for stopping by...looking at your race schedule...I have race reports for Grasslands too. I ran the Grasslands 50 miler last year. Stay in touch.
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