Awesome!

July 4, 2011

Awesome!

How can you not love trail running?

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2 comments:

UnknownJuly 4, 2011 at 8:20 AM
jealous!! enjoy!
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Man MountainJuly 4, 2011 at 8:33 AM
NICE! Tear it up...
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Copyright 2010-2012 Thomas Kennedy
All rights reserved.

Contact The Trail Jogger

About The Trail Jogger

Greetings! My name is Thomas Kennedy. I was overweight and out of shape, but I decided to do something about it.

Here I journal my transformation from fat to fit as I train for my first ultramarathon. Please post a comment and cheer me on!

Contact The Trail Jogger

My Trail Race Milestones (Completed)

Rockledge Rumble 15K (Nov 2010)
Cross Timbers Half-Marathon (Feb 2011)
Fat Ass Trail Marathon (June 2011)

The Trail Jogger's Archive

► 2021 (1)
- ► November (1)

► 2015 (2)
- ► March (1)
- ► February (1)

► 2012 (11)
- ► November (1)
- ► June (1)
- ► April (2)
- ► March (3)
- ► January (4)

▼ 2011 (110)
- ► November (4)
- ► October (2)
- ► September (8)
- ► August (10)
- ▼ July (17)
- ► June (10)
- ► May (10)
- ► April (14)
- ► March (8)
- ► February (14)
- ► January (13)

► 2010 (119)
- ► December (16)
- ► November (20)
- ► October (22)
- ► September (22)
- ► August (30)
- ► July (9)

A Proud Member Of...

The Trail Jogger's Ultra Bucket List

Barkley Marathons (Tennesse)
Canadian Death Race (Alberta, Canada)
Comrades Marathon (South Africa)
Hardrock 100 Endurance Run (Colorado)
Hurt 100 Mile Endurance Run (Hawaii)
JFK 50 Mile (Maryland)
Leadville Trail 100 (Colorado)
Marathon Des Sables (Sahara Desert)
Rocky Racoon 100 (Texas)
Ultra-Trail du Mont-Blanc (France/Switzerland/Italy)
Vermont 100 Mile Endurance Run (Vermont)
Wasatch Front 100 (Utah)
Western States 100 (California)

The Trail Jogger's Favorite Products

Asics Gel-Kahana Trail Shoes
BodyGlide Anti-Chafe Balm
Clif Bar Energy Bars
Garmin Forerunner 210 GPS Watch
Gu Energy Gels
Nathan HPL #020 Hydration Vest
Petzl Tikka XP 2 Headlamp
Strutz Sole Angle
Succeed! S! Caps
Udo's Oil 3-6-9 Blend

The Trail Jogger's Favorite Books

A Step Beyond (Allison)
Born To Run (McDougall)
ChiRunning (Dreyer)
Lore Of Running (Noakes)
Racing Weight (Fitzgerald)
Relentless Forward Progress (Powell)
Running Through The Wall (Jamison)
The Paleo Diet for Athletes (Cordain)
Ultramarathon Man (Karnazes)

The Trail Jogger's Favorite Articles

25 Best Trail Running Destinations (US)
7 Mistakes To Avoid On Long Runs
Benefits of Long Runs
Completing Your First Ultramarathon
Enhancing Recovery
Fluid & Electrolytes 101
Getting Through Your First Ultra
How To Run
Know Thy Sweat Rate
The Long Training Run
The New Rules of Hydration
Ultramarathon Training Plan

The Trail Jogger's Disclaimer

Although nutrition and fitness have become passions of mine, I'm not a professional. Talk to a doctor before making any changes in your diet or exercise habits.