Beautiful | The Trail Jogger

The Trail Jogger

July 17, 2011

Beautiful

I always love this spot along the Northshore Trail. It is just shy of one
mile from Far Gate. Those who run here will easily recognize it.

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Copyright 2010-2012 Thomas Kennedy
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About The Trail Jogger

Greetings! My name is Thomas Kennedy. I was overweight and out of shape, but I decided to do something about it.

Here I journal my transformation from fat to fit as I train for my first ultramarathon. Please post a comment and cheer me on!

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My Trail Race Milestones (Completed)

Rockledge Rumble 15K (Nov 2010)
Cross Timbers Half-Marathon (Feb 2011)
Fat Ass Trail Marathon (June 2011)

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A Proud Member Of...

The Trail Jogger's Ultra Bucket List

Barkley Marathons (Tennesse)
Canadian Death Race (Alberta, Canada)
Comrades Marathon (South Africa)
Hardrock 100 Endurance Run (Colorado)
Hurt 100 Mile Endurance Run (Hawaii)
JFK 50 Mile (Maryland)
Leadville Trail 100 (Colorado)
Marathon Des Sables (Sahara Desert)
Rocky Racoon 100 (Texas)
Ultra-Trail du Mont-Blanc (France/Switzerland/Italy)
Vermont 100 Mile Endurance Run (Vermont)
Wasatch Front 100 (Utah)
Western States 100 (California)

The Trail Jogger's Favorite Products

Asics Gel-Kahana Trail Shoes
BodyGlide Anti-Chafe Balm
Clif Bar Energy Bars
Garmin Forerunner 210 GPS Watch
Gu Energy Gels
Nathan HPL #020 Hydration Vest
Petzl Tikka XP 2 Headlamp
Strutz Sole Angle
Succeed! S! Caps
Udo's Oil 3-6-9 Blend

The Trail Jogger's Favorite Books

A Step Beyond (Allison)
Born To Run (McDougall)
ChiRunning (Dreyer)
Lore Of Running (Noakes)
Racing Weight (Fitzgerald)
Relentless Forward Progress (Powell)
Running Through The Wall (Jamison)
The Paleo Diet for Athletes (Cordain)
Ultramarathon Man (Karnazes)

The Trail Jogger's Favorite Articles

25 Best Trail Running Destinations (US)
7 Mistakes To Avoid On Long Runs
Benefits of Long Runs
Completing Your First Ultramarathon
Enhancing Recovery
Fluid & Electrolytes 101
Getting Through Your First Ultra
How To Run
Know Thy Sweat Rate
The Long Training Run
The New Rules of Hydration
Ultramarathon Training Plan

The Trail Jogger's Favorite Sites

Books About Ultrarunning
e-Gel (Energy & Electrolytes)
Endurance Buzz
iRunFar.com (Powell)
North Texas Trail Runners
Run 100's (Stan Jensen)
Runners World Trail Running
Running Times Magazine
Serious Running
TALON Trail/Ultra Race Calendar
Trail Runner Magazine
Ultra Marathon Running
Ultra Running Magazine
Ultra SignUp
Ultrarunning Clubs
Ultrarunning Events
UltRunR (Kevin Sayer)

The Trail Jogger's Disclaimer

Although nutrition and fitness have become passions of mine, I'm not a professional. Talk to a doctor before making any changes in your diet or exercise habits.