September 28, 2010
Trail Running Uphill
I came across a great video of Scott Jurek teaching proper technique for trail running uphill. Enjoy!
1 comment:
Glenn Jones
September 29, 2010 at 12:51 PM
Wow! Thanks! Jurek described me totally when he talked about a "dumper".
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Wow! Thanks! Jurek described me totally when he talked about a "dumper".
ReplyDelete