Week 58: Tickled Pink

I never thought I'd use the phrase "tickled pink" when describing my weight loss progress, but this morning that is exactly how I feel! I lost just over a half pound last week, the fourth straight week of weight loss, bringing me to a total loss of 32.5 lbs since I started my Three In Three Challenge!

I was expecting a good slap when I stepped on the scale this morning because I haven't been playing very close attention to my eating over the last week. And I know from past experience that if I don't track it, I will tend to eat more than my allotted calories, resulting in weight gain. I need to get back to the tracking so I can keep this ball rolling.

I am about a pound away from the lowest weight I've registered since I started this challenge (which was around Week 32 or about six months ago). Then I hit some kind of set point and was stuck within a few pounds for months! But it seems like I've broken through and I am on my way down again.

Self talk... you can do this, just keep at it, just keep swimming, swimming, swimming... D'oh! A little Dory flash back there...

Weight Loss Summary

• Week 01: Lost 4.0 lbs
• Week 02: Lost 3.1 lbs, 07.0 lbs total, 3.5 lbs per week
• Week 03: Lost 2.6 lbs, 09.7 lbs total, 3.2 lbs per week
• Week 04: Lost 2.0 lbs, 11.7 lbs total, 2.9 lbs per week
• Week 05: Lost 1.6 lbs, 13.3 lbs total, 2.7 lbs per week
• Week 06: Lost 1.5 lbs, 14.8 lbs total, 2.5 lbs per week
• Week 07: Gained 0.4 lbs, 14.4 lbs total lost, 2.1 lbs per week
• Week 08: Lost 3.1 lbs, 17.5 lbs total, 2.2 lbs per week
• Week 09: Lost 2.2 lbs, 19.7 lbs total, 2.2 lbs per week
• Week 10: Gained 0.9 lbs, 18.8 lbs total lost, 1.9 lbs per week
• Week 11: Lost 3.5 lbs, 22.3 lbs total, 2.0 lbs per week
• Week 12: Lost 2.2 lbs, 24.5 lbs total, 2.0 lbs per week
• Week 13: Lost 0.2 lbs, 24.7 lbs total, 1.9 lbs per week
• Week 14: Lost 1.9 lbs, 26.6 lbs total, 1.9 lbs per week
• Week 15: Lost 0.6 lbs, 27.2 lbs total, 1.8 lbs per week
• Week 16: Gained 0.5 lbs, 26.7 lbs total lost, 1.7 lbs per week
• Week 17: Gained 2.0 lbs, 24.7 lbs total lost, 1.5 lbs per week
• Week 18: Lost 3.3 lbs, 28.0 lbs total, 1.6 lbs per week
• Week 19: Lost 0.3 lbs, 28.3 lbs total, 1.5 lbs per week
• Week 20: Lost 1.7 lbs, 30.0 lbs total, 1.5 lbs per week
• Week 21: Lost 1.6 lbs, 31.6 lbs total, 1.5 lbs per week
• Week 22: Gained 1.1 lbs, 30.5 lbs total lost, 1.4 lbs per week
• Week 23: On holiday break, didn't track
• Week 24: Lost 0.4 lbs, 30.9 lbs total, 1.3 lbs per week
• Week 25: Gained 0.4 lbs, 30.5 lbs total lost, 1.2 lbs per week
• Week 26: Lost 2.6 lbs, 33.1 lbs total, 1.3 lbs per week
• Week 27: Gained 2.0 lbs, 31.5 lbs total lost, 1.2 lbs per week
• Week 28: Lost 1.8 lbs, 32.9 lbs total, 1.2 lbs per week
• Week 29: Gained 2.0 lbs, 30.1 lbs total lost, 1.0 lbs per week
• Week 30: Lost 0.6 lbs, 30.7 lbs total lost, 1.0 lbs per week. 
• Week 31: Lost 1.3 lbs, 32 lbs total lost, 1.0 lbs per week. 
• Week 32: Lost 1.3 lbs, 33.3 lbs total lost, 1.0 lbs per week.
• Week 33: Didn't track.
• Week 34: Didn't track.
• Week 35: Gained 5.0 lbs, 28.3 lbs total lost, 0.8 lbs per week
• Week 36: Gained 1.6 lbs, 26.7 lbs total lost, 0.7 lbs per week
• Week 37: Didn't track.
• Week 38: Gained 0.9 lbs, 25.8 lbs total lost, 0.7 lbs per week
• Week 39: Lost 0.5 lbs, 26.3 lbs total lost, 0.7 lbs per week
• Week 40: Lost 1.1 lbs, 27.4 lbs total lost, 0.7 lbs per week
• Week 41: Lost 1.7 lbs, 29.1 lbs total lost, 0.7 lbs per week
• Week 42--47: Didn't track.
• Week 48: Gained 3 lbs, 26.1 lbs total lost, 0.5 lbs per week
• Week 49: Lost 1.3 lbs, 27.4 lbs total lost, 0.6 lbs per week
• Week 50: Lost 0.9 lbs, 28.3 lbs total lost, 0.6 lbs per week
• Week 51: Didn't track.
• Week 52: Lost 2.2 lbs, 30.5 lbs total lost, 0.6 lbs per week
• Week 53: Didn't track.
• Week 54: Gained 0.5 lbs, 30 lbs total lost, 0.6 lbs per week
• Week 55: Lost 0.7 lbs, 30.7 lbs total lost, 0.6 lbs per week
• Week 56: Lost 0.4 lbs, 31.1 lbs total lost, 0.6 lbs per week
• Week 57: Lost 0.8 lbs, 31.9 lbs total lost, 0.6 lbs per week
• Week 58: Lost 0.6 lbs, 32.5 lbs total lost, 0.6 lbs per week